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Wormwood (Artemisia absinthium) is a perennial herb in the Asteraceae family with a long history of traditional use. This review examines the scientific evidence for its health applications, proper dosing, side effects, and pharmaceutical developments.
Artemisia absinthium is commonly known as wormwood, common wormwood, grand wormwood, or absinthe wormwood. It should not be confused with other Artemisia species that have similar common names but different properties, including:
Scientific studies have identified several potential therapeutic applications for A. absinthium:
While traditional use suggests applications for fever, menstrual disorders, and as an appetite stimulant, these uses have insufficient clinical evidence to support definitive recommendations.
Clinical studies have used varying preparations and dosages, making standardized recommendations challenging. The following ranges are based on available research:
For IBS symptoms, a proprietary extract (STW 5 or Iberogast) containing wormwood has been studied at 20 drops three times daily. Most clinical trials for digestive issues have used preparations standardized to contain specific levels of sesquiterpene lactones (particularly absinthin and anabsinthin) or essential oil components (thujone, chamazulene).
Wormwood contains thujone, a neurotoxic compound at high doses, leading to several safety concerns:
The European Medicines Agency (EMA) and German Commission E recommend limiting thujone content to less than 0.1mg/kg body weight per day. The FDA restricts thujone-containing products in the US, with specific limitations for alcoholic beverages.
Limited research exists examining doses above the standard therapeutic ranges. Animal toxicity studies suggest a dose-dependent relationship between wormwood consumption and adverse effects, particularly neurological symptoms. The therapeutic window appears relatively narrow, with beneficial effects observed within the dosage ranges provided above.
Significant knowledge gaps include:
No high-quality studies have demonstrated additional benefits at doses exceeding standard recommendations, while toxicity risk increases substantially.
Scientific evidence supports limited therapeutic applications for Artemisia absinthium, primarily for digestive complaints and parasitic infections. The significant safety concerns and narrow therapeutic window necessitate careful consideration of its use. Standardized pharmaceutical preparations offer more consistent dosing than general supplements or herbal preparations. Further research is needed to fully characterize its therapeutic potential and safety profile.
Bhat, R. R., Rehman, M. U., Shabir, A., Rahman Mir, M. U., Ahmad, A., Khan, R., ... & Ganaie, M. A. (2019). Chemical composition and biological uses of Artemisia absinthium (wormwood). Plant and Human Health, Volume 3: Pharmacology and Therapeutic Uses, 37-63.
Boeing, T., de Souza, J., da Silva, R. D. C. V., Mariano, L. N. B., da Silva, L. M., Gerhardt, G. M., ... & de Souza, P. (2023). Gastroprotective effect of Artemisia absinthium L.: a medicinal plant used in the treatment of digestive disorders. Journal of Ethnopharmacology, 312, 116488.
Bora, K. S., & Sharma, A. (2011). The genus Artemisia: a comprehensive review. Pharmaceutical biology, 49(1), 101-109.
Lachenmeier, D. W. (2010). Wormwood (Artemisia absinthium L.)—A curious plant with both neurotoxic and neuroprotective properties?. Journal of ethnopharmacology, 131(1), 224-227.
Szopa, A., Pajor, J., Klin, P., Rzepiela, A., Elansary, H. O., Al-Mana, F. A., ... & Ekiert, H. (2020). Artemisia absinthium L.—Importance in the history of medicine, the latest advances in phytochemistry and therapeutical, cosmetological and culinary uses. Plants, 9(9), 1063.