The information on this page has been prepared with reference to published scientific literature, not by a medically qualified expert. It is not medical advice. Any decision to use a supplement or herb-based product is your responsibility. Consult a suitably qualified medical professional, especially if you have underlying conditions. Remember, nothing is for everyone, and not everything sold is what it claims to be. Some things work for some people, some of the time.
Astragalus, primarily derived from the roots of Astragalus membranaceus (also known as Astragalus propinquus) and Astragalus mongholicus, is a traditional herb that has been used in Chinese medicine (where it is known as "Huang Qi") for centuries. Modern scientific research has begun to investigate its purported health benefits, though the quality of evidence varies considerably across conditions.
The primary medicinal species are Astragalus membranaceus (Fisch.) Bunge and Astragalus mongholicus Bunge, both belonging to the Fabaceae family. Common names include milk vetch, locoweed, and goat's-thorn. It's important to note that there are over 2,000 species in the Astragalus genus, and not all have medicinal properties. Some species (particularly those known as "locoweeds" like Astragalus lentiginosus) can be toxic and contain swainsonine, which can cause neurological damage in livestock. These should not be confused with the medicinal varieties.
The primary bioactive compounds in Astragalus include polysaccharides (particularly astragalans), triterpene saponins (astragalosides I-VII, with astragaloside IV being most studied), flavonoids (including isoflavones and flavonols), and various amino acids. Most research focuses on standardized extracts containing specific percentages of astragalosides (particularly astragaloside IV) and polysaccharides.
Current peer-reviewed research suggests potential benefits in the following areas, though the strength of evidence varies:
Despite traditional use claims, scientific evidence is currently limited or inconsistent for:
It's important to note that most studies have methodological limitations, including small sample sizes, heterogeneous interventions, and varying quality. Very few conditions have robust, replicated clinical evidence supporting astragalus as a standalone treatment.
Dosages vary based on preparation type and intended use:
Most clinical studies utilize standardized extracts containing specific percentages (typically 40-70%) of polysaccharides and/or 0.4-1% astragaloside IV. The efficacious dose of astragaloside IV appears to be around 5-20 mg daily based on available research.
Astragalus is generally considered safe when used as directed, with few reported adverse effects in clinical studies. However, potential side effects include:
Contraindications include pregnancy and breastfeeding (insufficient safety data), autoimmune diseases (due to immune-stimulating effects), and concurrent use of immunosuppressive drugs. There are also potential interactions with medications metabolized by cytochrome P450 enzymes, anticoagulants, and antihypertensive drugs.
There is a significant knowledge gap regarding high-dose administration of astragalus. Most studies have not systematically evaluated dose-response relationships beyond the ranges mentioned above. Limited toxicology studies in animals suggest a high safety margin, with no observed adverse effects at doses substantially higher than typical therapeutic doses. However, systematic human studies exploring potential benefits or risks of doses exceeding 10 g/day of raw herb equivalent are lacking. This represents an important area for future research, particularly given the theoretical possibility of immunological overactivation with prolonged high-dose administration.
While numerous dietary supplements containing astragalus are available, few regulated pharmaceutical products exist globally. Some notable examples include:
It's worth noting that most astragalus products remain classified as dietary supplements or traditional medicines rather than approved pharmaceutical drugs in most Western regulatory systems. In China, several astragalus preparations have drug status within the Traditional Chinese Medicine framework.
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He, L., Sun, J., Miao, Z., Chen, S., & Yang, G. (2023). Astragaloside IV attenuates neuroinflammation and ameliorates cognitive impairment in Alzheimer’s disease via inhibiting NF-κB signaling pathway. Heliyon, 9(2).
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Yeh, T. S., Chuang, H. L., Huang, W. C., Chen, Y. M., Huang, C. C., & Hsu, M. C. (2014). Astragalus membranaceus improves exercise performance and ameliorates exercise-induced fatigue in trained mice. Molecules, 19(3), 2793-2807.
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